Freezer Meal Recipes for Energetic Households
It supplies the recipes talked about in my weblog:
The right way to Spend Much less Time within the Kitchen with an Energetic Household.
Every of the recipes beneath are successful with my household and I’ve discovered them to be tremendous versatile, in addition to simple to make. Relying on how a lot meat I’ve available, I could double and even triple the recipe! For instance, I lately made the barbacoa and pulled pork recipes and tripled them as a result of I had sufficient meat to take action. It will save me a lot time within the kitchen for future meals!
I put some within the fridge for that week (dinner and lunches) and the remaining goes into smaller freezer luggage within the freezer for future meals. I used to make the error of placing ALL the meat in a single big bag after which I had the issue of getting to eat all that meat in every week or toss it. I definitely didn’t wish to toss it and my household was so sick of it by the top of the week that they by no means wished to see it once more! So do your self a favor and get quart sized luggage or higher but, a Meals Saver machine!
Shredded Rooster
That is the simplest and most versatile of the recipes right here. You possibly can actually use this rather than hen in nearly any recipe you eat. My daughter truly eats this simply as a snack or as her protein for a meal. No want to purchase rotisserie chickens when you’ve your personal shredded hen at dwelling!
Substances:
- 3 hen breasts
- Salt & pepper to style
- 1 c. broth or use my selfmade bone broth recipe (hyperlink)
Instructions:
You may make this in a Dutch oven, sluggish cooker or prompt pot relying on what you’ve out there.
Dutch Oven: Preheat oven to 350 levels. Put all substances in Dutch oven and canopy with lid. Bake in oven for 45 minutes. Shred when carried out.
Sluggish Cooker: Put all substances in sluggish cooker and activate excessive for 4 hours or low for 8 hours. Shred when carried out.
Prompt Pot: Put all substances in sluggish cooker and switch to excessive for 10 minutes and pure launch for five minutes. Ensure your prompt pot is ready to “seal” earlier than beginning to cook dinner!
What you can also make with this:
- Placed on pizza
- Quinoa salad with hen on high
- Placed on a salad
- Stuff in a baked potato w/broccoli & cheese
- Put in soups
- Rooster broccoli quinoa bake (see recipe here)
- Something you’d use hen in…the probabilities are infinite!
Salsa Verde Rooster
Substances:
- 3 hen breasts
- Salt & pepper to style
- 16 oz store-bought salsa verde
- 1 tsp paprika
- 1 tsp cumin
Instructions:
You may make this in a Dutch oven, sluggish cooker or prompt pot relying on what you’ve out there.
Dutch Oven: Preheat oven to 350 levels. Put all substances in Dutch oven and canopy with lid. Bake in oven for 45 minutes. Shred when carried out.
Sluggish Cooker: Put all substances in sluggish cooker and activate excessive for 2-3 hours or low for 4-6 hours. Shred when carried out.
Prompt Pot: Put all substances in sluggish cooker and switch to excessive for 10 minutes and pure launch for five minutes. Ensure your prompt pot is ready to “seal” earlier than beginning to cook dinner!
What you can also make with this:
- Eat a small bowl of it as your protein for that meal (my favourite as a result of it’s so tasty!) w/cilantro brown rice and sauteed veggies
- Put in tacos
- Make a burrito bowl w/sauteed peppers, onions, mushrooms and guac
- Nachos: high some complete grain tortilla chips with the hen, cilantro, bell pepper, inexperienced onions and guac.
- Taco salad
Prompt Pot Pulled Pork
I take advantage of this recipe for my Prompt Pot pulled pork. If I’ve the time, I’ll smoke the pork on our smoker utilizing a completely completely different recipe. However let’s be trustworthy, more often than not I don’t have the time to dedicate to that so I take advantage of this recipe far more! It’s fairly frankly the most effective I’ve discovered and my WHOLE household loves it, which is a win-win for me!!
What you can also make with this:
- Makes for a simple dinner w/canned inexperienced beans and both baked potato or prompt mashed potatoes
- Pulled pork sandwich on Dave’s Killer Bun and aspect salad
- Make a pulled pork bowl w/microwave brown rice, can of pinto beans, sliced avocado, inexperienced onions and chipotle in adobo sauce should you like a bit of spice
Barbacoa
Historically you’d make barbacoa with beef however this final time I made it with venison from a deer my husband caught on the final day of the season! If you may get your palms on some venison, I extremely suggest it. It’s an incredible lean supply of protein that’s natural! This recipe is one other WHOLE household favourite as a result of the meat is so flavorful and it’s additionally so versatile. You may get a number of meals out of this meat and nobody will know that it’s a dreaded leftover!
Substances:
- 2 lbs beef or venison roast minimize into fist-sized chunks
- 1 complete onion, quartered
- 4 cloves of garlic, peeled
- ½ cup broth or use my selfmade bone broth (see my recipe right here)
- 3 T. apple cider vinegar
- 1 T. lemon or lime juice (I by no means have lime available so at all times use lemon)
- 2 tsp cumin
- 2 tsp oregano
- Sprint of cloves
- ½ tsp salt
- ½ tsp black pepper
- 1 bay leaf
- Should you like spice, add a can of chopped inexperienced chilis
Instructions:
Sluggish cooker: put all substances within the sluggish cooker and cook dinner on excessive for 4-6 hours or low for 6-8 hours. Shred meat when carried out.
Prompt pot: put all substances within the prompt pot for 60 minutes on excessive. Let it naturally launch strain when carried out for 10 minutes and fast launch the remaining. Shred meat when carried out.
What you can also make with this:
- Stuff in a candy potato topped w/cilantro and inexperienced onions
- Tacos or burrito bowls
- Enchiladas (could make this forward of time and freeze)
- Mexican beef stew (see recipe here)
- Barbacoa grilled cheese and tomato soup
- Taco salad
- Nachos
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